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Old 04-18-2009, 01:42 AM   #1
Goldenwind
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Default Looking for an ab workout (DDR)

Just finished doing 5 songs on Heavy/Oni, while simultaneously lifting weights with a combined equivalence to 15% of my bodyweight.

Trying to find a way to add an ab workout into this.
Suggestions?
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Old 04-18-2009, 01:54 AM   #2
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Default Re: Looking for an ab workout (DDR)

do crunches while you sit on your butt, and use your feet to play DDR.
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Old 04-18-2009, 02:02 AM   #3
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Default Re: Looking for an ab workout (DDR)

HAHA, IT WORKS!

I almost failed because I couldn't find the up arrow, BUT IT WORKS!

Thanks
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Old 04-18-2009, 02:05 AM   #4
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Default Re: Looking for an ab workout (DDR)

An alternative, try to do pullups on something during freezes. Or, do pushups :O

edit: pushups aren't for abs -.- neither are pullups....still good ideas though.
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Old 04-18-2009, 02:13 AM   #5
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Default Re: Looking for an ab workout (DDR)

O.o I should try this then? I have trouble with belly fat sadly ;_;
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Old 04-18-2009, 05:39 AM   #6
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Default Re: Looking for an ab workout (DDR)

Quote:
Originally Posted by Goldenwind View Post
HAHA, IT WORKS!

I almost failed because I couldn't find the up arrow, BUT IT WORKS!

Thanks
If you want to get the best workout while playing, you need to play songs with a lot of crossovers. Doing left facing crossovers work on the left part of your abs, and the right facing ones work on the right. Personally, I'd just tell you to make a chart to a song you'd like, and when you create those crossovers--use all of the basic crossover patterns.
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Old 04-18-2009, 11:46 AM   #7
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Default Re: Looking for an ab workout (DDR)

especially if you're using the bar^^
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Old 04-18-2009, 11:48 AM   #8
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Default Re: Looking for an ab workout (DDR)

Pull your legs up higher. That's all abs.
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Old 04-18-2009, 01:03 PM   #9
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Default Re: Looking for an ab workout (DDR)

Quote:
Originally Posted by TC_Halogen View Post
If you want to get the best workout while playing, you need to play songs with a lot of crossovers. Doing left facing crossovers work on the left part of your abs, and the right facing ones work on the right. Personally, I'd just tell you to make a chart to a song you'd like, and when you create those crossovers--use all of the basic crossover patterns.
Dash Hopes using the mod left and

Quote:
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especially if you're using the bar^^
Yep, good thinking guys....
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