the definitive LINKDUMP OF GOOD FITNESS INFO RESOURCES thread

[Arch0wl]

best free net-based sources of info:

bodybuilding and strength training: http://www.strengthandconditioningre...om/blog/index/

bodybuilding and somewhat strength training: http://bayesianbodybuilding.com/ and https://www.facebook.com/BayesianBodybuilding

strength training and somewhat bodybuilding: http://www.strengtheory.com/ and https://www.facebook.com/pages/Stren...21422931386569

losing body fat: http://www.bodyrecomposition.com/articles/

programming: http://www.powerliftingtowin.com/powerlifting-programs/

nutrition: http://examine.com/faq/

pop-writing, but useful for discrediting myths: http://www.t-nation.com/all-articles

useful exercise directory with videos: http://www.bodybuilding.com/exercises/

also great for exercise tutorial videos: https://www.youtube.com/user/ScottHermanFitness

elliot hulse's videos are also very useful for form instruction: https://www.youtube.com/results?sear...iot+hulse+form

if you are new to this sort of thing, you can't get a better channel to start with than Omar Isuf. he's wrong or misleading occasionally, but he's right about so many other things that you'll gain overwhelmingly good knowledge: https://www.youtube.com/user/OmarIsuf

subreddits: www.reddit.com/r/weightroom and www.reddit.com/r/advancedfitness (/r/fitness is not going to give you reliable info, nor will /r/bodybuilding)

books:
http://www.amazon.com/Science-Practi...3698564&sr=1-1
http://www.amazon.com/Strength-Train...3698587&sr=1-2
http://www.amazon.com/Exercise-Physi...3698676&sr=1-1

this is just off the top of my head, may update when I remember other sources exist. this is enough reading/watching that you could spend days or even weeks doing this though, so it's most certainly enough to chew on.

[kmay]

bookmarking to read when the time comes in life.

[Reincarnate]

+1 to this list, lots of good stuff there.

I'd also like to toss Alan Thrall into the mix: https://www.youtube.com/user/athrall7/videos

In particular, his video on squats is one of the best on YouTube, IMO: https://www.youtube.com/watch?v=bs_Ej32IYgo

[kmay]

that was a crazy good squat video. glad to know that the butt wink isn't how you are supposed to be doing it. i thought i was crazy for not being able to do the wink x.x