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Old 03-1-2011, 02:34 PM   #21
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Default Re: ITT: I post my weight.

I guess girls are different xD
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Old 03-1-2011, 02:40 PM   #22
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Default Re: ITT: I post my weight.

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Originally Posted by ichliebekase View Post
[...] If people have tips for that [other than the obvious work on your cardio] I'd love to hear it. I mainly need tips on keeping my endurance up.
...unfortunately, the fastest way for you to shape up in endurance -is- in fact cardio. Even during your pregnancy, you can still (and should be) get(ting) exercise. Obviously, you're not going to be doing extremely strenuous activities, but a walk up/down a street or around the block isn't going to kill you.

Another great thing about cardiovascular activities, like many exercises - you will be able to handle more through repetition. If you continue to do a fixed distance on a regular basis, eventually that fixed distance will become easier for you to handle and you'll be able to increase how much you can do. A high metabolism isn't an excuse to not exercise.

Swimming can help you a lot, too (although, I don't see that being an exercise of choice for you considering you're in MD, and because you're pregnant).
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Old 03-1-2011, 02:42 PM   #23
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Default Re: ITT: I post my weight.

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I guess girls are different xD
For guys(atleast my and my friends) its more like

"Dude da **** happened to you wanna get a beer?"
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Old 03-1-2011, 02:42 PM   #24
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Default Re: ITT: I post my weight.

incoming underweight asian.

5'9, 110-120 lbs.
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Old 03-1-2011, 02:43 PM   #25
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Default Re: ITT: I post my weight.

I agree with TC about everything, especially swimming. When I go to the indoor pool there are often pregnant women doing aerobic exercise. Some places even have classes dedicated to just pregnant women. It's a no impact workout.


And there's nothing cuter than a pregnant lady in a bathing suite.
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Old 03-1-2011, 02:46 PM   #26
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Default Re: ITT: I post my weight.

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Originally Posted by TC_Halogen View Post
Swimming can help you a lot, too (although, I don't see that being an exercise of choice for you considering you're in MD, and because you're pregnant).

Actually swimming is reccomended for pregnant women because it's good exercise but is less straining since you're in the water. Kinda counter acts the extra weight. But pregnancy really doesn't limit you too much in the cardio area. you can still go for walks, I was told it was fine for me to play DDR, swimming, etc. You just shouldn't be lifting weights. And the more exercise you get the easier labor will be on you.
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Old 03-1-2011, 02:49 PM   #27
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Default Re: ITT: I post my weight.

Another thing that I had found effective was bike-riding. Being that I had an all-terrain bicycle, I was able to change my gear settings to whatever I wanted. I'd set them to the highest gears and try to ride up gentle (or slightly steeper) hills. Bicycle riding is a great form of endurance training, as well as an effective form of resistance training.
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Old 03-1-2011, 02:58 PM   #28
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Default Re: ITT: I post my weight.

incoming overweight whore >.>
195lbs 5'9"
I wanna get back to 210lbs =[[
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Old 03-1-2011, 03:00 PM   #29
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Default Re: ITT: I post my weight.

5'9 -130 sup fellas

19.2 bmi

only thing i can do is do weight lifting, which i do 2-3 times a week. [curls, bench etc]
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Old 03-1-2011, 03:10 PM   #30
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Default Re: ITT: I post my weight.

Not too bad. I'm pretty muscular and have been toning a lot. I'm about 6'1" and I wanna maintain around 200ish pounds but convert most of the fat to muscle. I've been lifting, dancing, planks and karate at home, ITG/PIU'ing often, and my work often involves setup/breakdown and monitoring things so I'm moving around often. Oh and sex
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Old 03-1-2011, 03:22 PM   #31
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Default Re: ITT: I post my weight.

At least thats two people that have lower bmi than me.
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Old 03-1-2011, 03:23 PM   #32
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Default Re: ITT: I post my weight.

Sex hardly burns calories so it just serves as gloating more than anything else
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Old 03-1-2011, 03:23 PM   #33
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Default Re: ITT: I post my weight.

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Originally Posted by 8 Hour Whore View Post
incoming overweight whore >.>
195lbs 5'9"
I wanna get back to 210lbs =[[
u are massive my man
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Old 03-1-2011, 03:30 PM   #34
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Default Re: ITT: I post my weight.

Well it depends on how you're having sex, how long and how many people are involved xD
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Old 03-1-2011, 03:33 PM   #35
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Default Re: ITT: I post my weight.

I need to lose weight

6'5".5 about 240. (I play Rugby)
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Old 03-1-2011, 04:24 PM   #36
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Default Re: ITT: I post my weight.

I need to lose weight

6'4" about 240. (I play FFR) Oops-

I tried to go to a gym but all this exercise made me hungry and it was more counter-productive than just continuing living normally and fixing some small bad habits here and there but it sure was useful to be in shape but not for weight. I was probably doing it wrong, but still loss 35lbs last year and hoping to get somewhere around 200-220.

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Old 03-1-2011, 04:27 PM   #37
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Default Re: ITT: I post my weight.

Good luck, Rubin0.
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Old 03-1-2011, 04:28 PM   #38
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Default Re: ITT: I post my weight.

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I've gotta lose some weight myself... I'm like 220, 6'2.5", ideal weight 180-200 or so
This is me exactly as well. I am actually buying a gym membership next week. Can't wait to actually try to lose this weight.
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Old 03-1-2011, 05:46 PM   #39
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Default Re: ITT: I post my weight.

i cant be the only one who wants to gain weight O.o. 5'11, 145 lbs. and i look like a twig lol
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Old 03-1-2011, 05:57 PM   #40
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Default Re: ITT: I post my weight.

5'6 119

If anything, I need to gain weight/body mass. lol
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