03-3-2015, 01:57 PM | #1 |
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DDR as part of workout
I hate cardio.
So, I am going to consider playing some DDR/ITG on off-days. Ideally hard stuff that kicks my ass and leaves me winded, but you get the drill. Only difficult part is getting a bar-type system working for my pad. :( My shins/feet hurt like hell when I go barless for too long. |
03-3-2015, 02:05 PM | #2 |
AKA Yotipo
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Re: DDR as part of workout
I have a feeling anything too hard is just bad for your legs. I always had the most fun playing on doubles just hard enough to where I could have a footing similar to actual dancing. It gets the heart going, and reduces strain.
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03-3-2015, 02:12 PM | #3 |
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Re: DDR as part of workout
That is a concern of mine as well -- one thing I thought about was disabling jumps to help make everything streamy in order to minimize unnecessary pressure on the legs.
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