Post Your Picture IV - trip the deep - READ PAGE 1 - Page 64

**chickendude** · 01-29-2006, 07:06 PM

The light in my room is back up and running.

Here's my ceramics project

I suck at ceramics, but that thing will SOON be complete. I have a jigglypuff at school. Maybe I can gif-o-rize it

hydrojakep · 01-29-2006, 08:03 PM

My mugshot.

**chickendude** · 01-29-2006, 08:04 PM

Check out Jake and his lazer vision. He's one cool kid.

**talisman** · 01-29-2006, 08:23 PM

Jake's own avatar shoots him in the face. Irony.

**chickendude** · 01-29-2006, 08:31 PM

HAHAHAHAHAHAHAHA

Nice grab Talisman XD
Nice 3000th post too

**Silver_Brian** · 01-29-2006, 11:02 PM

That ceramic sandbag is pretty badass. Sertman looks too young for his body, but also looks kinda like my friend at school...
Jake's lazer vision is stopping the gun, that's why the guy's all like "GARRGGH! DAMN GUN IS STUCK!"

nforcer06164 · 01-30-2006, 08:09 AM

Quote:

Originally Posted by hydrojakep

My mugshot.

Straighten up that posture, dude. I slouched so much, but once I got straightened out, I felt so much better.

hydrojakep · 01-30-2006, 04:31 PM

I dont want to see a chiropractor.

nforcer06164 · 01-30-2006, 04:41 PM

Then strengthen your back muscles. That's what I did.

Get 2 hand weights between 2 and 3 pounds each. Lay on your stomach flat on the floor. You can turn your head to either side if you prefer. With your hands above your head, lift and hold for 2 seconds, and then put them back down. Do that ten times. Repeat the same thing (still on your stomach) with your arms stretched outward, and with your arms down by your waist. Do this once or twice each day, morning and evening, morning if you do it once. You'll feel it when you get up, and after a week or two, you'll always stand up straight.

I recommend it to anyone who slouches. Let me know how it works. Oh, and if anyone has tight hamstrings (which is usually true if you can't touch your toes), I have an exercise to loosen them up. Let me know if you're interested

hydrojakep · 01-30-2006, 05:13 PM

Quote:

Originally Posted by nforcer06164

Then strengthen your back muscles. That's what I did.

Get 2 hand weights between 2 and 3 pounds each. Lay on your stomach flat on the floor. You can turn your head to either side if you prefer. With your hands above your head, lift and hold for 2 seconds, and then put them back down. Do that ten times. Repeat the same thing (still on your stomach) with your arms stretched outward, and with your arms down by your waist. Do this once or twice each day, morning and evening, morning if you do it once. You'll feel it when you get up, and after a week or two, you'll always stand up straight.

I recommend it to anyone who slouches. Let me know how it works. Oh, and if anyone has tight hamstrings (which is usually true if you can't touch your toes), I have an exercise to loosen them up. Let me know if you're interested

Would 10lb weights work?

And sorry, i cant touch my toes

NaOTa4231 · 01-30-2006, 05:18 PM

Stretching everyday really makes you feel a lot better.

Hydro: sit half indian style and keep the other leg out. Then try touching your foot.

mead1 · 01-30-2006, 05:23 PM

Less stretching more hawt pics.

**chickendude** · 01-30-2006, 06:15 PM

last I checked, I can palm the ground without bending my knees while standing up

*checks again right now*

I can get 5 fingers down easily, most of my hand too
I really had to stretch to get the palm down, it killed, but I got it

so yeah, I have long arms

JurseyRider734 · 01-30-2006, 06:44 PM

Shut the fuck up

who seriously tells someone how to fix their posture rofl

mead1 · 01-30-2006, 06:55 PM

nforcer does so stfu

JurseyRider734 · 01-30-2006, 07:04 PM

you stfu

**chickendude** · 01-30-2006, 07:09 PM

Good posture is good

it feels a whole lot better too
At first it felt like I was leaning back a lot, but when I looked in the mirror it was normal, and it felt better too. Good posture is good.

R3N3G4D3 · 01-30-2006, 07:18 PM

I post here maby once or twice every 2-3 months lol but here i am :P

I don't read the rules on the first page like the thread tells me to. I live such a sad life =(

Tokzic · 01-30-2006, 07:21 PM

who are you

oh wait, just another guy that thinks one post is enough to build a reputation

mead1 · 01-30-2006, 07:23 PM

That last sentence was redundant.

Since I don't have a camera or any new pictures, I'll make a new one out of my older one.

01-29-2006, 07:06 PM	#1261
chickendude Away from Computer Join Date: Sep 2003 Location: Massachusetts Age: 33 Posts: 1,901	The light in my room is back up and running. Here's my ceramics project I suck at ceramics, but that thing will SOON be complete. I have a jigglypuff at school. Maybe I can gif-o-rize it __________________

01-29-2006, 08:03 PM	#1262
hydrojakep FFR Player Join Date: Nov 2003 Location: Earth. Age: 32 Posts: 2,293	My mugshot. __________________

01-29-2006, 08:04 PM	#1263
chickendude Away from Computer Join Date: Sep 2003 Location: Massachusetts Age: 33 Posts: 1,901	Check out Jake and his lazer vision. He's one cool kid. __________________

01-29-2006, 08:31 PM	#1265
chickendude Away from Computer Join Date: Sep 2003 Location: Massachusetts Age: 33 Posts: 1,901	HAHAHAHAHAHAHAHA Nice grab Talisman XD Nice 3000th post too __________________

01-30-2006, 04:31 PM	#1268
hydrojakep FFR Player Join Date: Nov 2003 Location: Earth. Age: 32 Posts: 2,293	I dont want to see a chiropractor. __________________

01-29-2006, 08:23 PM	#1264
talisman Resident Penguin Join Date: May 2003 Age: 37 Posts: 4,598	Jake's own avatar shoots him in the face. Irony.

01-30-2006, 05:18 PM	#1271
NaOTa4231 FFR Player Join Date: Jun 2004 Location: In a Galaxy far far away....... Posts: 743	Stretching everyday really makes you feel a lot better. Hydro: sit half indian style and keep the other leg out. Then try touching your foot. __________________ http://www.flashflashrevolution.com/...ad.php?t=40490 1 Million Posts ^^^^^^^^^^ 8 )

01-30-2006, 05:23 PM	#1272
mead1 Cerebellumberjack Join Date: Aug 2003 Location: On a boat Age: 33 Posts: 3,960	Less stretching more hawt pics.

01-30-2006, 06:15 PM	#1273
chickendude Away from Computer Join Date: Sep 2003 Location: Massachusetts Age: 33 Posts: 1,901	last I checked, I can palm the ground without bending my knees while standing up checks again right now I can get 5 fingers down easily, most of my hand too I really had to stretch to get the palm down, it killed, but I got it so yeah, I have long arms __________________

01-30-2006, 06:55 PM	#1275
mead1 Cerebellumberjack Join Date: Aug 2003 Location: On a boat Age: 33 Posts: 3,960	nforcer does so stfu

01-30-2006, 07:09 PM	#1277
chickendude Away from Computer Join Date: Sep 2003 Location: Massachusetts Age: 33 Posts: 1,901	Good posture is good it feels a whole lot better too At first it felt like I was leaning back a lot, but when I looked in the mirror it was normal, and it felt better too. Good posture is good. __________________

01-30-2006, 07:18 PM	#1278
R3N3G4D3 FFR Player Join Date: Aug 2004 Posts: 8	I post here maby once or twice every 2-3 months lol but here i am :P I don't read the rules on the first page like the thread tells me to. I live such a sad life =(

01-30-2006, 07:21 PM	#1279
Tokzic FFR Player Join Date: May 2005 Location: TGB Age: 34 Posts: 6,878	who are you oh wait, just another guy that thinks one post is enough to build a reputation __________________ ~very popular guitar streamer~ Last edited by Tokzic: Today at 11:59 PM. Reason: wait what

01-30-2006, 07:23 PM	#1280
mead1 Cerebellumberjack Join Date: Aug 2003 Location: On a boat Age: 33 Posts: 3,960	That last sentence was redundant. Since I don't have a camera or any new pictures, I'll make a new one out of my older one.

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