06-23-2013, 06:07 PM | #1621 |
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Re: The Fitness Thread
i'll icesheet myself i'm sure i'll be fine then
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06-23-2013, 08:40 PM | #1622 | ||
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Re: The Fitness Thread
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And watch out, bro. You mean Dr. If you've followed him a while, you'll know how much he likes to pull the PhD card Quote:
If the article answers my question, I apologize, but ain't nobody got time fo' dat. U wot m8?
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06-24-2013, 05:53 AM | #1623 |
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Re: The Fitness Thread
Whoops, I was on her account, looool
Also: they are doing LISS, i've said that for a while. I do HIIT, but I'm trying to cut without having to do a shit ton of cardio. And because once you get so fucking big that your body goes beyond a normal person, you have to do little tricks like that or you'll lose it. |
06-24-2013, 07:43 AM | #1624 | |
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Re: The Fitness Thread
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And I meant to type why *are* they doing LISS as opposed to HIIT? It makes no sense (again, unless they actually enjoy doing cardio) seeing there's no metabolic advantage gained from doing LISS. Like I said before, if they enjoy eating and tend to go over their maintenance cals by quite a large margin and don't want to be gaining too much fat, then yes, I agree they should do cardio. But arguing that doing cardio is a *must* for them? That's just ludicrous. Then again, you believed you were gaining weight while eating in a caloric deficit a few pages back, so maybe I should quit wasting my time here
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06-24-2013, 07:49 AM | #1625 |
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Re: The Fitness Thread
i ate pizza today
getting some of those GAINZ y'all are talking about. feels good
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06-24-2013, 09:15 AM | #1626 |
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Re: The Fitness Thread
^ All kiiiiiinds of gains!
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06-24-2013, 01:32 PM | #1627 | |
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Re: The Fitness Thread
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http://i1245.photobucket.com/albums/...ps5e32d775.jpg This is me at 230-235. http://i1245.photobucket.com/albums/...ps0a214944.jpg this is me at 220. You fucking tell me. I know that I dont know shit about anything, but I would suggest that if I'm getting that bulky while having more abs then I'm probably gaining weight. I was carb cycling with a 2600 cal day, a 2300 day, and a 2000 cal day. Last edited by Senip; 06-24-2013 at 02:07 PM.. |
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06-24-2013, 01:52 PM | #1628 |
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Re: The Fitness Thread
GAINZ
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06-24-2013, 02:49 PM | #1629 | |
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Re: The Fitness Thread
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You'd be surprised how big a difference lighting can make...in one setting (like the pic I posted when I first got in this thread), my abs look pretty solid, but give me lighting like the one in your second pic and I won't see shit. Looking considerably leaner in your second pic, btw. Is that where you are currently? If so, height + goal weight?
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06-24-2013, 03:00 PM | #1630 |
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Re: The Fitness Thread
No, that was before I got started really dieting. I'm about 4 inches smaller in my waist now than I was in that picture, I was just super dried out because I hadn't had carbs for a while, haha. I'm 6', hoping to be like 295 you know, jacked as fuark. They aren't doing it to avoid excess fat, they complain that if they aren't doing some sort of cardio, they can't gain weight because all the food they're using just flushes out.
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06-24-2013, 03:32 PM | #1631 |
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Re: The Fitness Thread
295lbs at 6'...holy fuaaaaaark!
Eat clen, tren hard, brother Also, if they aren't putting on weight, it's a sign to eat moar! Take Dave Tate's advice and go to the Chinese buffet every day. Guaranteed to put on weight that way
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06-24-2013, 09:26 PM | #1632 |
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Re: The Fitness Thread
6', 295? You cycling yet Senip or starting soon?
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06-24-2013, 11:24 PM | #1633 | ||
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Re: The Fitness Thread
Too poor, once I get settled down financially I'll start looking into it.
I just want to be goddamn massive. This is Senip, I'm just too lazy to switch accounts. http://www.musclelegion.com/wp-conte...odybuilder.jpg <--this dude's at my gym, bunch of other guys, thats where I was told about the whole cardio while bulking stuff.
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06-25-2013, 12:20 PM | #1634 |
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Re: The Fitness Thread
Just get on a stack like this guy n you'll be set:
http://www.youtube.com/watch?v=DWvu-yE1TwU Hearing him describe all the drugs he took made me feel sick to my stomach. Couldn't imagine putting so much shit into my body.
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06-25-2013, 01:42 PM | #1635 |
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Re: The Fitness Thread
lol, Bostin. He got in SO much shit with Hany. Hany was basically like "you know, if you don't take that shit off, I'm going to make sure you NEVER win another contest again."
Last edited by Senip; 06-25-2013 at 01:46 PM.. |
06-25-2013, 10:57 PM | #1636 |
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Re: The Fitness Thread
mnnicol lookin' like a shredded kent
I missed like 400 pages of replies, Jesus Cutting progress. Down 8.5lbs, roughly 10% body fat. Chest has come a long way. Glad this thread is more active now. Will check regularly.
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06-26-2013, 10:24 PM | #1637 | |
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Re: The Fitness Thread
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I suppose, on one hand, a lot of people needed to hear this shit because they're gullible as hell and think you can get way bigger than is even remotely possible without drugs On the other hand, this probably isn't the best career move but the guy already said he doesn't give a fuck about $ so yeah, I really don't think he cares at all.
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06-27-2013, 12:32 AM | #1638 |
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Re: The Fitness Thread
I think it's funny how everybody I personally know who does roids is weaker then me and the strongest person I'm friends with is all natural. I know this is just genetics but to me it's justice with a side of spaghetti. Although everybody who does roids that I know only do it to be bigger. This is why I really like to do mma, it's a way healthier clean sport for the most part. Sure there are a ton of guys who do roids still but it's looked down upon for the most part in mma, plus most of the greatest fighters out there are natty. Bodybuilding is a great sport I'm not trying to say anything about it, it's just discouraging to me how much your potential is limited by nature, where in mma your skill can pretty much always go up. I don't really know who I'm saying this to, just thought I'd throw some shit in here since I usually just read it without replying haha
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06-27-2013, 01:59 AM | #1639 | |
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Re: The Fitness Thread
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06-27-2013, 03:57 PM | #1640 |
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Re: The Fitness Thread
Roids increase your strength, decrease recovery time and increase maximum performance potential. Many athletes are using them. Don't delude yourself. Let's be fucking real here; many MMA guys are using.
Some have been caught and the information was released (Alistair most recently but MANY others, even females busted for running hilarious shit like winny). Some have been caught and probably not outed. Some were users in the past (e.g. kimbo slice). It's not really a clean sport, but then again, there are barely any clean sports nowadays. But roids don't increase skill and certainly don't create talent. They're a shortcut but not a ticket to victory. But yeah, the aspect I hate most about bodybuilding is the drugs and the fact that the biggest guys are also the guys taking the most shit.
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