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#1301 |
Forum User
Join Date: Feb 2008
Age: 36
Posts: 611
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![]() Is it just your ego? Cause if so, get over it.
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#1302 |
rusty old fart
Event Staff
![]() ![]() ![]() ![]() Join Date: Oct 2007
Age: 32
Posts: 1,257
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![]() im down to 200lbs from 250 and from 32% to 21% body fat since the middle of summer. Need to pick up lifting again though.
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#1303 |
FFR Player
![]() Join Date: Dec 2008
Age: 33
Posts: 6,205
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It's always been an issue when I try to workout, I see everyone else and think they're judging me or something. I've tried getting over it, and it doesn't work.
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#1304 |
Forum User
Join Date: Feb 2008
Age: 36
Posts: 611
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![]() Just gotta be more relaxed with yourself then. People at the gym aren't judging you, they're busy judging themselves and finding faults.
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#1305 |
Don't forget me
![]() Join Date: Jan 2007
Location: USA
Age: 31
Posts: 6,491
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![]() i'm the same way as choofers, but choof they really don't look at you.
lost 8 pounds in january ![]()
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#1306 |
FFR Player
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![]() I wanna start jogging but, I have an issue with feeling judged also. I also have a hard time finding the motivation. When i was younger, i was pretty overweight, and was made fun of by kids at school for it, so that was my motivation to lose weight. I was successful, got down to an average size for my height. But over the years i've grown lazy, and can't find the motivation, and i no longer have the asshole kids to fuel me(lol). What do?! :/.
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#1307 |
Forum User
Join Date: Feb 2008
Age: 36
Posts: 611
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![]() hey fatty fatty fat fat, go do us a favor and run until you die.
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#1308 | ||
BuMP it
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![]() find something you want to do and do that
you said you want to start jogging well how about wanting to jog just go jog 1 step at a time
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#1309 |
FFR Player
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#1310 |
❤
![]() ![]() ![]() ![]() Join Date: Aug 2008
Age: 29
Posts: 4,638
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![]() I may post a before and after pic once I get down to my weight goal. Excuse my ignorance and if it's been already talked about in this thread before, but I wanted the opinions of others about The Insanity Workout.
It has worked for me, and I lost about 15-20lbs of weight from it (although I've only done the first month, then I quit out because the recovery week was boring me, but I do plan to jump back on it some time after my surgery this Friday). I stopped, gained back the weight, then lost it again, but I plan on doing the whole 2 months when I fully recover from the neck-lymph-node surgery. I just wanted to know what others think of it. It's done what I wanted it to do, which was to lose fat, but have a nice toned body (though not too muscular) at the same time instead of just going skinny.
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#1311 | |
FFR Player
![]() Join Date: Dec 2008
Age: 33
Posts: 6,205
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![]() Quote:
I'm doing this along with a twice-a-week workout routine. Sign up for Fitocracy and set up a schedule for working out! (that's why I posted about adjustable dumbbells rofl). I'm probably gonna just get a pair of 20 lb dumbbells this Friday when I get paid, and get larger ones once I get stronger.
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#1312 | |
FFR Player
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#1313 |
Forum User
Join Date: Feb 2008
Age: 36
Posts: 611
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![]() hooray for fitocracy, makes you want to do shit you never did before just to unlock achievements.
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#1314 |
FFR Simfile Author
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![]() Yeah fitocracy is awesome especially when you're starting out, as it's a great source of motivation and helps to keep you on track.
I don't think I use it much anymore because...I don't really need motivation. I go to the gym now because I want to. I'm kind of addicted actually. It stresses me out and drives me crazy if I can't make a gym session. I need DAT PUMP. Got snowed in on sunday and couldn't go. FUCK. And if it was anything other than leg day I'd do a body weight workout but...it was leg day. ;(
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#1315 |
Forum User
Join Date: Feb 2008
Age: 36
Posts: 611
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![]() I know that feel.
http://www.oldtimestrongman.com/stre...-henry-rollins Henry Rollins pretty much nails it for me. I've fought with major depression since I've been a child, and the only thing that makes me feel alive is being able to go lift heavy shit. EDIT: oh shit, new diet plan wants 26 egg whites a day. ahhhh! Last edited by Senip; 02-5-2013 at 12:08 PM.. |
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#1316 |
FFR Simfile Author
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![]() I had 6 whole eggs tonight, with toast and bacon.
Fuck egg whites. Yeah, they're efficient as hell but I love the taste of yolks, haha. Lifting heavy shit certainly does give you one hell of an endorphin rush. Good stuff.
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#1317 |
Forum User
Join Date: Feb 2008
Age: 36
Posts: 611
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![]() Yeah, I love egg yolks too, but my trainer isnt a fan of fats in diets.
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#1318 |
Nope
![]() ![]() ![]() Join Date: Nov 2010
Location: London, ON
Age: 29
Posts: 3,772
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![]() Just got back from the gym. Sickest pump I've ever had in my life. Honestly the best feeling in the world.
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#1319 |
FFR Veteran
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![]() Do you guys ever go on /fit/? Lots of bro science there that you'd appreciate.
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#1320 |
SIU Making a COMEBACK
![]() Join Date: Sep 2005
Age: 32
Posts: 513
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![]() Played 3 hours of racquetball today, man I am feeling it. Just want to ignore my schoolwork and sleep forever.
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