The Fitness Thread

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Originally Posted by Ohaider

weighed in at 176.3 at 6'0, 5 months ago I was 210

exercised rarely, stopped drinking soda, only eat sweets rarely. Started buying 24 packs of water and carrying bottles on me

Surprised to see so much progress from so little physical effort hahaha, guess sugar has quite a lot of impact

carrying a bottle of water around is the best way i can think to stay in shape.. makes you not drink tons of sugar crap. when i stopped drinking soda in high school and exercising regularly weight just shed off