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Search took 0.04 seconds. Search: Posts Made By: Senip
Forum: Chit Chat 02-2-2014, 05:46 AM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

...too cheap to buy the version that doesnt have shitty ones :D
Forum: Chit Chat 02-1-2014, 06:05 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

Mix of gym lighting and how it came out I guess.
https://s3.amazonaws.com/static.fitocracy.com/site_media/user_images/stream/839376/XNW5ef_large.jpg

Why I've been pounding them so much, my hips...
Forum: Chit Chat 01-31-2014, 01:37 AM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

https://scontent-a-dfw.xx.fbcdn.net/hphotos-frc3/t1/1503307_423466841089744_216839485_n.jpg

still working those lats. About time for a cut, feeling way too fluffy.
Forum: Chit Chat 12-28-2013, 02:43 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

Pfft. Dont hate on the new years resos, they'd stay if they weren't feeling OH GOD EVERYONE IS JUDGING ME (and also if they werent lazy) give em a reason to stick around and feel better bout yourself.
Forum: Chit Chat 12-7-2013, 03:25 PM
Replies: 4,670
Views: 1,103,904
Posted By Senip
Re: Post Your Picture VII - The Continuation (Read Page 1)

Truth. 2 packs back to back and suddenly you're blinding bitches.
Forum: Chit Chat 12-1-2013, 07:15 PM
Replies: 4,670
Views: 1,103,904
Posted By Senip
Re: Post Your Picture VII - The Continuation (Read Page 1)

https://scontent-b-dfw.xx.fbcdn.net/hphotos-frc3/1450278_405831356186626_2021796571_n.jpg

The texas cold front didnt last long.

Get the crest strips lito, they work. Equate ones as well, just...
Forum: Chit Chat 11-30-2013, 11:16 AM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

Yup.
Forum: Chit Chat 11-28-2013, 08:43 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

https://www.youtube.com/watch?v=rrLAmSnZ_WY

LOOK AT MY CROTCH.

Also, I get stuck on the bottom. Fuck you lats.
Forum: Chit Chat 11-19-2013, 10:35 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

Bulking fucking rocks.

Deadlift is still dead, havent really been hitting it much because it twigs my back out so much.
Squats been repping out 495/515 for 5-8, so I'm fairly sure thats a PR....
Forum: Chit Chat 10-10-2013, 06:43 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

https://scontent-a-dfw.xx.fbcdn.net/hphotos-ash3/1186729_410899082343992_393397189_n.jpg

This won me over onto the Kai side. It was weird, Jay came out looking SICK, but then when they came back...
Forum: Chit Chat 10-3-2013, 07:26 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

I need to start prepping meals longer than the day before.

Usually hit the gym around 11, then I go to work around 3-5, then do my cooking for the next day.
Forum: Chit Chat 09-30-2013, 07:47 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

I'm your height and your weight. Hardly :P
Forum: Chit Chat 09-27-2013, 10:28 AM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

Oh. http://i1245.photobucket.com/albums/gg599/seanhawkins86/null_zps50a812bd.jpg

Dat super tan hahaha
Forum: Chit Chat 09-23-2013, 11:24 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

https://scontent-a-atl.xx.fbcdn.net/hphotos-ash3/1239987_10200782294863627_1176693150_n.jpg

I did a photoshoot after but my sexy will ruin you guys.

Yeah, Reach, it was pretty fun. All dat GH...
Forum: Chit Chat 09-19-2013, 11:47 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

It helps.

Did my competition, got smushed. When you're 6'1 and 210, going up against 5'8 guys and 250 (they merged heavy and super heavys, womp womp), you aint gonna win. :P Got like 8th, was fun!
Forum: Chit Chat 08-24-2013, 09:03 AM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

https://sphotos-a-dfw.xx.fbcdn.net/hphotos-ash3/19262_1229516224068_1759919_n.jpg oh hey, look what I found.
Forum: Chit Chat 08-23-2013, 02:39 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

Doing mountain dog training.
Forum: Chit Chat 08-22-2013, 11:12 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

I've been hammering my back, I just got blessed with high lats so until I grow em out more theyre gonna get overshadowed :(

They look alright in a lat spread, but goddamn.

My waist is down to a...
Forum: Chit Chat 08-22-2013, 12:59 AM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

http://i1245.photobucket.com/albums/gg599/seanhawkins86/null_zps7a1b767d.jpg

4 weeks~ out. Tired as fuck, ready to not be goddamn cutting.
Forum: FFR General Talk 08-12-2013, 01:12 AM
Replies: 104
Views: 10,397
Posted By Senip
Re: Most Intimidating Person You've Ever Seen in FFR Forums

qwhy am I not listed. fuck yall.
Forum: Chit Chat 08-9-2013, 02:03 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

On roids: I dont think its nearly as bad as most people say, I don't really care who takes them, and as long as they arent trying to do natty shows, then thats fine.
Forum: Chit Chat 08-3-2013, 03:06 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

Sigh, bumping it back one more month. Basically got all the shreds, but my skin is drooping, so he wants me to wait and maintain so that I go in looking freaky.
Forum: Chit Chat 07-31-2013, 12:23 AM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

photoshop.

Hey Reach, John Meadows says he didnt do any cardio to get that shredded. Hooooly!
Forum: Chit Chat 07-29-2013, 12:27 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

oh god, get out of my thread with your conspiracy theories.
Forum: Chit Chat 07-29-2013, 02:33 AM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

I still can't do very much on the machine OHP, the mechanics of it makes it very difficult for me. I usually just clean the weight up, then press it.

@aspartame bullshit:
...
Forum: Chit Chat 07-28-2013, 06:17 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

A lot of it rings true for what I've heard from other people, so I suspect he's the real deal.
Forum: Chit Chat 07-28-2013, 05:01 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

Reach: that thread is enthralling, haha.
Forum: Chit Chat 07-28-2013, 04:16 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

I drink it all the time, haha
Forum: Chit Chat 07-28-2013, 12:47 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

I usually go wider just so I can get more of a stretch, any closer than that and my shoulders take over.

OHP 265x2-3, squat 575, dl 550. Probably cant do shit right now because I'm SO GODDAMN...
Forum: Chit Chat 07-25-2013, 11:06 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

http://www.youtube.com/watch?v=QvqAC9w7aec&feature=player_embedded

Holy fuark.

I havent benched really heavy in a while, wonder where I'm at. I hit 425 for a couple of reps, felt like I could...
Forum: Chit Chat 07-25-2013, 12:41 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

haha, we've been stressing that diet >>>>>> working out etc.
Forum: Chit Chat 07-25-2013, 12:28 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

Yeah but theyre saying 3 years, total training. 1 year of training with lats like that etc is fucking insane.

Must be nice to live in Egypt (or kuwait, wherevz) where drugs are pure and you wont...
Forum: Chit Chat 07-25-2013, 11:25 AM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

http://www.flexonline.com/ifbb/ifbb-new-york-pro-2013/ifbb-pro-mamdouh-big-ramy-elssbiay-usa-debut

3 years my ass!
Forum: Chit Chat 07-20-2013, 10:17 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-ash3/1044968_533775876669552_1214204450_n.jpg

Got shafted, there was no way any of the other guys were as good as his conditioning and size.
...
Forum: Chit Chat 07-19-2013, 11:00 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

He doesnt have his lower intestine (or upper? one of those) so he's constantly dehydrated.
Forum: Chit Chat 07-18-2013, 01:47 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

http://www.musculardevelopment.com/contests/npc-teen-collegiate-and-masters-2012/30329-npc-teen-collegiate-and-masters-2013/11852-john-meadows-a-day-in-the-life-part-1.html#.UegtZm0pioB


Awww...
Forum: Chit Chat 07-13-2013, 09:38 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-prn1/1011990_4575778211300_1655151919_n.jpg

speaking of obviously natural guys, my buddies are at the branch, if I had been able to compete they...
Forum: Chit Chat 07-12-2013, 01:51 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

Man, nerds will do anything if it gives them points. Fitocracy is a case in point. "I fuckin WALKED UP THE STAIRS! and got points! aw hell yeah gonna do this shit"
Forum: Video Games 07-11-2013, 01:26 PM
Replies: 222
Views: 17,344
Posted By Senip
Re: Steam Summer Sale 2013.

Wait until it actually goes on sale. Usually better deal than the flash one.
Forum: Chit Chat 07-9-2013, 07:51 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

I have a horrible amount of skin hanging, but it disappears more the longer i keep my shit clean and keep losing/recomping.
Forum: Chit Chat 07-9-2013, 03:33 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

He looks vaguely familiar, but so many people come in that if they arent IFBB pros I can't tell if they're regular guys or famous, haha.
Forum: Chit Chat 07-8-2013, 11:28 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

lol, its funny when the natural gurus get caught.
Forum: Chit Chat 07-6-2013, 04:46 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

I get that often. But I'm not as bad as Antoine Vaillant! http://25.media.tumblr.com/76c695e3f998774dbd671e19c5583733/tumblr_mhxzn3xeqs1rdkxsio1_500.jpg
Forum: Chit Chat 07-5-2013, 05:15 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

http://i1245.photobucket.com/albums/gg599/seanhawkins86/null_zps05d61494.jpg

Did someone say pectorals? Bumped past the shit threads.
Forum: Chit Chat 07-4-2013, 11:18 PM
Replies: 61
Views: 5,199
Posted By Senip
Re: bad customer service and bad customers

im not even lying died to the mcdonalds stories.
Forum: Chit Chat 07-3-2013, 03:48 PM
Replies: 50
Views: 3,241
Posted By Senip
Re: LEAST FAVORITE color and favorite

I hate neon colors, especially the bright yellow and greens, it makes it really hard to see.

Love all the shades of blue though.
Forum: Chit Chat 06-30-2013, 03:09 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

Plus, there's stuff like anavar and other things, where it's so mild that it just...won't show up, but it's still an edge.
Forum: Chit Chat 06-29-2013, 09:50 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

speaking of weed: smoked a little before gym, crazy pumps and felt everything working the way I wanted it to. Will do again.
Forum: Chit Chat 06-29-2013, 09:14 PM
Replies: 2,209
Views: 244,561
Posted By Senip
Re: The Fitness Thread

goddammit choofers you're going to ruin my life.
Forum: Chit Chat 06-29-2013, 03:26 AM
Replies: 12
Views: 1,319
Posted By Senip
Re: Need advice

Breaking depression works well with sleeping at night and exercise.
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