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Search took 0.00 seconds. Search: Posts Made By: Reincarnate
Forum: Health and Fitness 04-6-2015, 05:46 PM
Replies: 100
Views: 12,059
Posted By Reincarnate
Re: joined a weight loss challenge at my gym

What's your cardio routine?
Forum: Health and Fitness 04-4-2015, 04:44 AM
Replies: 100
Views: 12,059
Posted By Reincarnate
Re: joined a weight loss challenge at my gym

Way to kick ass at this, lol. How are you feeling in general?

But yes, fuck chicken. I used to love chicken. Now I don't.
Forum: Health and Fitness 03-11-2015, 08:37 PM
Replies: 100
Views: 12,059
Posted By Reincarnate
Re: joined a weight loss challenge at my gym

I had the headache too when I first started -- went away after a few days.

Have you begun doing any cardio at all? Figure out a better way to handle kale?
Forum: Health and Fitness 03-7-2015, 10:24 AM
Replies: 100
Views: 12,059
Posted By Reincarnate
Re: joined a weight loss challenge at my gym

Yeah, according to online sources, the regression is something like:

bf% = 86.01*LOG(waist(in) - neck(in)) - 70.041*LOG(height(in)) + 36.76
Forum: Health and Fitness 03-7-2015, 10:22 AM
Replies: 100
Views: 12,059
Posted By Reincarnate
Re: joined a weight loss challenge at my gym

I usually just boil the kale and eat it simultaneously with rice/chicken. Much easier that way.
Forum: Health and Fitness 03-6-2015, 12:55 PM
Replies: 100
Views: 12,059
Posted By Reincarnate
Re: joined a weight loss challenge at my gym

Curious if your results for bodyfat percentage match what the Navy Tape test give you?

http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy
Forum: Health and Fitness 03-4-2015, 01:46 PM
Replies: 100
Views: 12,059
Posted By Reincarnate
Re: joined a weight loss challenge at my gym

Well, I mean if you don't care about hurting your body, at least consider the expected value of potential hospital bills vs. the cost of a trip to Maui. :P


EDIT: Just FYI: I'm not trying to piss...
Forum: Health and Fitness 03-4-2015, 01:15 PM
Replies: 100
Views: 12,059
Posted By Reincarnate
Re: joined a weight loss challenge at my gym

http://www.ncbi.nlm.nih.gov/pubmed/15615615 (this number has since been revised to 22 here (http://www.reddit.com/r/loseit/comments/fo07j/if_youre_trying_to_lose_weight_keep_in_mind_that/c1hd7q1/))
...
Forum: Health and Fitness 03-3-2015, 10:15 PM
Replies: 100
Views: 12,059
Posted By Reincarnate
Re: joined a weight loss challenge at my gym

Right now I am pretty much doing everything Reach described in the above post (for a month and a half so far), so I figure I could toss in a few things from my own experience:


1. Cook all your...
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