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Threads in Forum
: Health and Fitness
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Announcement
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FFR Sitewide Rules (READ THIS)
09-13-2016
devonin
(Very Grave Indeed)
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What the hell is "clean eating", anyway?
Arch0wl
11-1-2014
12:17 AM
by
SCWolf
15
2,633
SARMs
Arch0wl
10-23-2014
01:55 AM
by
Arch0wl
6
3,621
Fitness myths and misconceptions
Arch0wl
10-10-2014
11:17 PM
by
MosaicMan3
13
2,140
Omar Isuf: is powerlifting the new bodybuilding?
Arch0wl
06-25-2014
10:58 AM
by
Reach
1
4,121
Bros
Arch0wl
06-25-2014
09:47 AM
by
NorthStrong
4
1,322
Progress pics thread
(
1
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3
...
Last Page
)
Arch0wl
09-26-2017
08:25 PM
by
SCWolf
111
20,454
Workout music
Arch0wl
06-20-2014
05:56 PM
by
SCWolf
13
1,834
Debunking the "diets don't work" myth
Arch0wl
06-24-2014
09:56 AM
by
Reach
9
2,347
Should I Cut or Bulk? (for beginners)
Arch0wl
12-2-2014
05:00 PM
by
Arch0wl
0
1,486
Norway study: High-frequency (6x/week) on the big 3 produced 2x the gains as 3x/week
Arch0wl
12-28-2014
04:56 AM
by
Arch0wl
0
1,159
Non-animal protein sources are viable, and soy isolate does not estrogenize
Arch0wl
12-29-2014
09:14 PM
by
SCWolf
7
2,081
If you can only read one Greg Nuckols article, make it this one
Arch0wl
12-29-2014
08:25 AM
by
Arch0wl
0
1,509
High frequency / undulating intensity program (all feedback welcome)
Arch0wl
01-13-2015
07:17 PM
by
justaguy
2
1,890
Several studies answer "what should your deficits / macros look like on a cut"
Arch0wl
01-15-2015
03:49 PM
by
Arch0wl
0
885
When is the best time to work out? (article)
Arch0wl
02-5-2015
08:10 AM
by
Arch0wl
13
1,432
You can be prescribed methamphetamine (desoxyn) for "exogenous obesity"
Arch0wl
01-16-2017
11:16 AM
by
MarioNintendo
8
2,829
the most bullshit lifting myth ever: linear xBW gains
Arch0wl
02-20-2017
09:44 PM
by
justaguy
1
1,064
Attention: Rubix
Arch0wl
12-19-2016
12:45 AM
by
Arch0wl
0
969
misc notes from the past few months -- observations and discoveries
Arch0wl
05-23-2017
08:38 PM
by
Mahou
7
1,538
interesting punch force comparison
(
1
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)
Arch0wl
11-25-2019
11:43 PM
by
Funnygurl555
39
13,013
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