Re: The Fitness Thread
Wait when you said you work at Metroflex Senip, you mean you work at *the* metroflex? Srs?
That's pretty amazing.
Yeah, he's 18 and I think his physique is perfect. However, it's not natural. You'd need mild assistance (probably something similar to what I posted on the previous page) to maintain that.
Nope. I highly doubt I ever would.
They target primarily outer head.
Honestly though, it's not going to matter at all because of your diet. Just concentrate on getting stronger right now, and losing weight. Overcomplicate things later when it will actually matter.
Right now your main goal is to see that scale go down. Make that your #1 priority above all else. If you gain strength in the gym, that's a bonus. And honestly, feel free to change up your routine quite a bit in the gym so you get a feel for different exercises and learn proper form and all that stuff so that you're ready to achieve whatever you want to achieve when the weight comes off.
But don't sweat the details right now. Weight loss above all else. Weigh once a week, dry and very hungry in the morning. Restrict calories mildly on a weekly basis until you're losing at approximately the rate you want to lose.
Many bodybuilders sell their body.
It just happens to be that Kai did film and there is now freely available evidence of his actions.
So he's almost guaranteed to get 2nd in this coming Olympia even if he's ahead of Heath.
Wait when you said you work at Metroflex Senip, you mean you work at *the* metroflex? Srs?
That's pretty amazing.
wait... he's not even 20??
You ever likely to try roids? (reach and senip)
Do the benchpress + overhead press not target the triceps enough, in your opinion?
Honestly though, it's not going to matter at all because of your diet. Just concentrate on getting stronger right now, and losing weight. Overcomplicate things later when it will actually matter.
Right now your main goal is to see that scale go down. Make that your #1 priority above all else. If you gain strength in the gym, that's a bonus. And honestly, feel free to change up your routine quite a bit in the gym so you get a feel for different exercises and learn proper form and all that stuff so that you're ready to achieve whatever you want to achieve when the weight comes off.
But don't sweat the details right now. Weight loss above all else. Weigh once a week, dry and very hungry in the morning. Restrict calories mildly on a weekly basis until you're losing at approximately the rate you want to lose.
so he was a prostitute? i mean is that illegal?
It just happens to be that Kai did film and there is now freely available evidence of his actions.
So he's almost guaranteed to get 2nd in this coming Olympia even if he's ahead of Heath.
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