Misc. progress thread

[kommisar]

Re: Misc. progress thread

it honestly feels more rewarding to eat something that's richer in fat/calories when limiting its intake throughout the week.


guess that would apply for anything though

[kommisar]

Re: Misc. progress thread

187lbs 15 days in

11lbs down, 12 to go

[Reach]

Re: Misc. progress thread

Damn, very nice work!

I'm just about down to 180. A few more lbs and I'll probably just stop. Not as lean as I would like but I'm bored of cutting. lol

[kommisar]

Re: Misc. progress thread

If I'm losing weight should I adjust the amount of calories I eat progressively? Or just keep within the same range until I reach my target weight

[Reach]

Re: Misc. progress thread

Keep the same range until you reach your target weight. At that point just slowly up your cals until your weight balances out.

[kmay]

Re: Misc. progress thread

i still haven't done anything to lose weight. i'm the worst when it comes to that. however i am still the same weight and people are saying i look a lot better. i work out really hard and have been adding more protein to my diet. hope that helps

[SCWolf]

Re: Misc. progress thread

Eat less food and you'll lose weight

[kommisar]

Re: Misc. progress thread

183lbs now. 8 more to go

[Reincarnate]

Re: Misc. progress thread

I've been hovering around 185 for a while now -- suddenly 180 this morning

[Reincarnate]

Re: Misc. progress thread

lol, 179!

Finally broke the 180 barrier.

I still have annoying curves, though. I guess I was warned about this. At some point I have to start making muscle-building a priority to help fill things out. Otherwise I am always going to look like a garbage bag full of corn flakes.

[Reach]

Re: Misc. progress thread

Start bulking soon.

Once you build up muscle, it'll give you the shape you want. Chest/delts/lats need to fill out in order to give you a V taper, and your waist will look 10x better because of it + building leg and butt muscle helps the waist look smaller as well.

[Reincarnate]

Re: Misc. progress thread

Just for the hell of it, woot:




Reach: The #1 thing (or rather, things) right now stopping me from being all gung-ho about a bulk is the fact that I still have a gut/"overhang" and man boobs.

It just feels like the only way to get rid of both is to cut, but maybe I'm underestimating the benefits of muscle at this point.

[Reach]

Re: Misc. progress thread

Would have to see your physique tbh.

Can pm it to me if you don't want to post here.

[Reincarnate]

Re: Misc. progress thread

I CAN DO A PULLUP NOW!

AHHHHHHHH

This is probably trivial to people who have decent strength / bodyweight, but for me it's always been this unachievable thing -- this is so awesome.

Last time I tried a pullup, I weighed a lot more, and couldn't hold onto the bar for more than 5 seconds if my life depended on it.

Felt a lot like this: https://www.youtube.com/watch?v=_xF0ekZztOA&t=3m20s

[SCWolf]

Re: Misc. progress thread

Grats dude!