When you just play and have pain in your fore arms...

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  • HitlerWasRight
    Banned
    • Mar 2015
    • 14

    #16
    Re: When you just play and have pain in your fore arms...

    Keep this up and you will end up with tendinitis. You are stretching and causing micro tears in the tendons that reach from your elbow to your hand, which leads to inflammation and compression on the nerves, especially the median nerve.

    The only reason i know all this is because i have tendonitis currently and am having to take a break from gaming to let my arms and wrists heal. I also know how hard it is to force yourself to take a break, especially if you are improving well, as i was before this happened to me, but your arms/wrists are more important than your improvement, and no you are not invisible, the more you play through the pain, the more damage you will do.

    Comment

    • Sanjixcon
      Banned
      • Jun 2016
      • 617

      #17
      Re: When you just play and have pain in your fore arms...

      lol yes 2 and 3 on the numpad. but using 23 on the regular numbers with zx feels like a dog sitting pretty

      Comment

      • Charu
        Snivy! Dohoho!
        FFR Simfile Author
        • Mar 2006
        • 6207

        #18
        Re: When you just play and have pain in your fore arms...

        I'm invisible though


        Originally posted by JohnRedWolf87
        Charu the red-nosed Snivy
        Had a very shiny nose
        And if you ever saw it
        You could even say it glows

        All of the other Snivies
        Used to laugh and call him names
        They never let poor Charu
        Join in any Snivy games

        (Click the arrow to see the rest)


        Originally posted by Vendetta21
        All in all I would say that Charu not only won this game, his play made me reconsider how I play it.

        Comment

        • MarioNintendo
          Expect delays.
          FFR Simfile Author
          FFR Music Producer
          • Mar 2008
          • 4179

          #19
          Re: When you just play and have pain in your fore arms...

          Originally posted by Sanjixcon
          lol yes 2 and 3 on the numpad. but using 23 on the regular numbers with zx feels like a dog sitting pretty
          LOL

          Comment

          • Spenner
            Forum User
            • Nov 2006
            • 2403

            #20
            Re: When you just play and have pain in your fore arms...

            Yeah that's pretty good

            Comment

            • Hakulyte
              Galaxy Collapse says hi
              • Jul 2005
              • 4697

              #21
              Re: When you just play and have pain in your fore arms...

              Anyone ended up having shoulder pain issues, but not anything hands related from playing?

              Comment

              • Walrusizer
                D7 Elite Keymasher
                • Aug 2014
                • 1080

                #22
                Re: When you just play and have pain in your fore arms...

                Originally posted by Hakulyte
                Anyone ended up having shoulder pain issues, but not anything hands related from playing?
                i know mina fucks up his shoulder every 6 months and plays like shit because of it for the next year
                is expressing my inability to create a creative signature an act of creativity in and of itself?

                Comment

                • top
                  Banned
                  • Apr 2012
                  • 1907

                  #23
                  Re: When you just play and have pain in your fore arms...

                  Try not to tense up so much or find a more comfortable position.

                  When i would relax i would last longer. (ooh Sexual)

                  Comment

                  • Soul Evans
                    FFR Player
                    • Jul 2016
                    • 257

                    #24
                    Re: When you just play and have pain in your fore arms...

                    Originally posted by Sanjixcon
                    Hey I have the same problem as you. I think it is just because we are new players (both are profiles were created about a month ago) so it will probably take some time to build up the stamina. I started off playing about a 100 games a day bc of how addicting this game is but after a couple weeks my hands hurt pretty bad. I took a few days off and now only play about 25-50 games a day and my hands/forearms feel minimal pain. So yeah pretty much what everyone else said lol take a break or play less games per day. If you play spread maybe try different setups, I'm currently using ZX23 and it feels pretty comfortable to me.
                    I've actually have two years of experience of VSRG's, but some of those points still apply to different players

                    Comment

                    • Soul Evans
                      FFR Player
                      • Jul 2016
                      • 257

                      #25
                      Re: When you just play and have pain in your fore arms...

                      I've been really sloppy on my stamina training, i don't know exactly what files i should play for stamina, it's funny how in JS getting a SDG in it will most likely still give me burns. so that has been a bad thing for me in harder files, i can do them but my stamina always pulls me down when playing, i was hoping if i pushed myself harder i'd actually end up with good stamina (ps i'm the guy who can 0.9 SDG serious shit but can't pass it on 1.0 due to stamina) :<

                      Comment

                      • Soul Evans
                        FFR Player
                        • Jul 2016
                        • 257

                        #26
                        Re: When you just play and have pain in your fore arms...

                        No that's not what i meant, i meant the reason why i push myself because my stamina is not good, i end up with burns on files that i can FC - single digit great
                        and files what i seemingly suppose to ''93-96%'' i always get held down by my stamina so i thought in order to get a good stamina to maintain my performance on these files which i'm suppose to do well is to push myself, the pain part is what bothered my so i've been wondering about people's thoughts on that

                        Comment

                        • MikeShinoda12345
                          *\(^o^)/*
                          • Oct 2008
                          • 1890

                          #27
                          Re: When you just play and have pain in your fore arms...

                          Originally posted by Hakulyte
                          Anyone ended up having shoulder pain issues, but not anything hands related from playing?
                          I get more elbow pain than wrist pain from this game and have no idea why
                          My elbows feel cranky after every session

                          Comment

                          • MooMoo_Cowfreak
                            Abraxas Hydroplane
                            • May 2006
                            • 1746

                            #28
                            Re: When you just play and have pain in your fore arms...

                            Building stamina is nice and all, but don't rush into it. You don't run a marathon before first building stamina through a 5K, and so on
                            Originally posted by hi19hi19
                            dumps abstractly represent the song with arrows

                            post-dumps abstractly represent the existential nihilism that the song invokes in the listener with negative space, evoking the ephemeral nature of the mind - the journey of stepmania begins in hope yet soon becomes corroded into a dialectic of futility, leaving only a sense of dread and the unlikelihood of a new synthesis

                            Comment

                            • igotrhythm
                              Fractals!
                              • Sep 2004
                              • 6535

                              #29
                              Re: When you just play and have pain in your fore arms...

                              Originally posted by Soul Evans
                              Actually that's the thing xD i played from 1 pm to 7: pm, i don't know if i should stop now xD as for songs that i play, i play any song i can sometimes i can AA sometimes i can FC and maybe SDG, but that's about it, funny how i feel stingy pain in my arms but i just can't stop playing even if it's been 7 and a half hours ;w;
                              Have you considered going for 500mil in a day? Seems you're well on your way to building up the necessary stamina! (Also, play songs that are about the same density for most of the way through it.)
                              Originally posted by thesunfan
                              I literally spent 10 minutes in the library looking for the TWG forum on Smogon and couldn't find it what the fuck is this witchcraft IGR

                              Comment

                              • MooMoo_Cowfreak
                                Abraxas Hydroplane
                                • May 2006
                                • 1746

                                #30
                                Re: When you just play and have pain in your fore arms...

                                Let's not encourage behavior which is encouraging the destruction of Soul Evan's body right now...
                                Originally posted by hi19hi19
                                dumps abstractly represent the song with arrows

                                post-dumps abstractly represent the existential nihilism that the song invokes in the listener with negative space, evoking the ephemeral nature of the mind - the journey of stepmania begins in hope yet soon becomes corroded into a dialectic of futility, leaving only a sense of dread and the unlikelihood of a new synthesis

                                Comment

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