07-25-2015, 11:20 AM
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#17
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Dark Chancellor
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Join Date: Jun 2005
Location: Moncton, NB
Age: 33
Posts: 7,301
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Re: Starting a brutal diet + exercise
Yeah i admit that day was a flunk haha.
Tea is helping cope with hunger. I used to overeat insanely (like 3500-4000 calories a day). Working in a kitchen with food all day is hngggg. Only reason I'm not the size of a blimp is my job activity and the fact I have no car lmao.
I'm switching out snacks with wheat in favor of vegetables. Kinda surprised at how many calories flour has D:
Thanks Doc~
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