Re: Bodyweight Exercise Challenges
Will attempt some of these on rest days, definitely do the suggested powerlifting challenges also
Will attempt some of these on rest days, definitely do the suggested powerlifting challenges also
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Last edited by Coolboyrulez0; 06-16-2014, 02:39 PM. -
Re: Bodyweight Exercise Challenges
Just some quick questions lumped into one:
Push ups, pull ups, and other exercises that have different variations, which one's are going to be used for records on here? Just the basic for each one? or have a section for each variation?
Thanks!Originally posted by thesunfanOriginally posted by choofOriginally posted by choofOriginally posted by CelirraComment
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Re: Bodyweight Exercise Challenges
Probably a dumb question but for the dips and pullups (let's use 2x body weight as an example) does that in fact mean someone weighing 200lbs has to hold/strap 200 additional pounds to them while doing a pull-up/dip?Comment
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Re: Bodyweight Exercise Challenges
Yes, that is exactly what that means
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Re: Bodyweight Exercise Challenges
Alright, setting the bar at 20 for dips. They don't have to be close grip like I did them, you just have to get 21.
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Re: Bodyweight Exercise Challenges
Capital Fuck capital that. Also, could you answer my question on the previous page? I'll try to set one tonight!Originally posted by thesunfanOriginally posted by choofOriginally posted by choofOriginally posted by CelirraComment
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Re: Bodyweight Exercise Challenges
For pullups, wide grip only. Chinups don't count.
For pushups, dips, etc., whatever you prefer.Last edited by SCWolf; 06-19-2014, 08:52 PM.Comment
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Re: Bodyweight Exercise Challenges
Ok thanks.Originally posted by thesunfanOriginally posted by choofOriginally posted by choofOriginally posted by CelirraComment
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Re: Bodyweight Exercise Challenges
I was looking up tutorials and they interchange chin up and pull up. Pull up is the palms facing away right?Originally posted by thesunfanOriginally posted by choofOriginally posted by choofOriginally posted by CelirraComment
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Re: Bodyweight Exercise Challenges
yesComment
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Re: Bodyweight Exercise Challenges
Round two: Pullups. Starting it at 15.
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Re: Bodyweight Exercise Challenges
aaaaaannnnnnndddd there goes the only one I could of done. :(
Nice starts you've posted though. Definitely already wanting to get better.Originally posted by thesunfanOriginally posted by choofOriginally posted by choofOriginally posted by CelirraComment
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Re: Bodyweight Exercise Challenges
I'll blow that dip score out of the water on monday ;)
Fuck doing 15 pullups though.
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Re: Bodyweight Exercise Challenges
The dips were meant to be a starting point, something that could be beaten with a little work. I could have easily just done 100 and left it at that but then there's no fun in that ;)
For pullups, I could probably do 20. Shows how bad I am at pullups :PComment
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