The Fitness Thread

[Arch0wl]

Re: The Fitness Thread

cut progress. taken about three weeks ago

http://i.imgur.com/9J7YqEn.jpg

[Snowcrafta]

Re: The Fitness Thread

Jesus Christ you look like a sex machine

[lurker]

Re: The Fitness Thread

arch0wl takes his shirt off and he's ripped

[Snowcrafta]

Re: The Fitness Thread

Bro did you even jp007?

[Kekeb]

Re: The Fitness Thread

currently 145lbs

A few months later and I'm now ~125lbs, which I feel is a healthy weight given my height and body comp. I've definitely lost some muscle over the past 8 months, though.

lost 8 inches on my waist in total, which seems kind of crazy

Not sure where to start with regards to weight lifting, but I'd like to read up on it.

[SCWolf]

Re: The Fitness Thread

cut progress. taken about three weeks ago

http://i.imgur.com/9J7YqEn.jpg

I'm tingling

A few months later and I'm now ~125lbs, which I feel is a healthy weight given my height and body comp. I've definitely lost some muscle over the past 8 months, though.

lost 8 inches on my waist in total, which seems kind of crazy

Not sure where to start with regards to weight lifting, but I'd like to read up on it.

Good job dude! Really awesome progress. If you need basic templates, a few have been posted in this thread over the past little while.

Also two years in and I'm paler than ever

[Nyokou]

Re: The Fitness Thread

I've lost 32 lbs in the past year.

[Snowcrafta]

Re: The Fitness Thread

I've gained 4

[Arch0wl]

Re: The Fitness Thread

chris you look great. it really shows what is possible naturally if you take essentially the ideal course of muscle development over two years.

on the flip side, photobucket. fucking photobucket. that's like the smith machine of image hosting.

[SCWolf]

Re: The Fitness Thread

that's like the smith machine of image hosting.

It really is

[Alioth]

Re: The Fitness Thread

Started taking Thai Boxing classes again...I needed it since I missed taking those classes

I did pretty well for my first day despite the fact that I couldn't sprawl...all the other workouts I was able to somewhat keep up with haha~

[choof]

Re: The Fitness Thread

I've lost 32 lbs in the past year.

grats !!

I've lost a bit of weight in the past month or so, due to stress and drinking loads more water. I've also went running a couple of times but stopped because I couldn't find my running shoes

i found them yesterday

[Snowcrafta]

Re: The Fitness Thread

Go run than

[Nyokou]

Re: The Fitness Thread

grats !!

I've lost a bit of weight in the past month or so, due to stress and drinking loads more water. I've also went running a couple of times but stopped because I couldn't find my running shoes

i found them yesterday

Thanks.

I don't like running. I prefer to walk. And also cause I have flat feet... and my knees were irreversibly damaged about 6 months ago from a fall down some stairs. So I'm scared if I go running and trip like I always do when running, I will f up my knees even more.

[Arch0wl]

Re: The Fitness Thread

cut progress. down several pounds from my last picture here. target weight is 3-5lb lower than this.