08-15-2012, 12:57 PM
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#167
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༼ ͡◉ل͜ ͡◉༽ 👌
Join Date: Jun 2006
Location: Canada
Age: 31
Posts: 1,662
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Re: The Fitness Thread
Quote:
Originally Posted by Poison-
Sounds good to me
I think I just need to generally start eating more though. Thinking back, my meals aren't really big enough to give me gains, but I never thought that I would have lost 4 pounds.
Maybe I will go get some creatine...
I should probably get a weight gainer too.
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I take weight gainer because I have an appetite problem. Because of my hormones + medication, I literally never have an appetite. I am always force feeding myself. I feel like throwing up most of the time. Weight gainer makes it easier to get my daily calories.
For creatine, I used Purple K Kre-Alkalyn Buffered Monohydrate. I just switched to Micronized Creapure Monohydrate. Try Purple K if you would prefer taking a pill over powder.
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