08-12-2012, 01:16 PM
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#13
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The Vast White Note
Join Date: May 2011
Age: 35
Posts: 1,224
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Re: The Fitness Thread
I'm 5'11", 180.2 pounds with a 34" waist. I'm sitting on the 17.8% mark of body fat.
I've lost 16 pounds in about a two-month span, as well as two inches off my waist. I've logged both my food intake and exercise in an online journal, and it has done complete wonders for me both physically and mentally. I'm sure I can lose at least another inch or two off my waist, because I still have lots of visible fat down in my midsection. It's a long road, but I know I'm gonna make it there.
If you're interested in the idea, here's the website. It's free to use and has a built-in community for it.
http://www.myfitnesspal.com/
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