11-6-2010, 08:33 PM
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#16
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FFR Player
Join Date: Oct 2010
Posts: 14
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Re: How can I grow an inch?
Quote:
Originally Posted by Windscarredfaith
Actually, puberty ends at 21 for some males so you STILL HAVE HOPE. I don't know any surefire remedies but I have heard many. Many just have to do with cardio and stretching. Don't do heavy weightlifting. Eat healthy, be sure to eat essential vitamins, etc. And sleep. Just maintaining a healthy lifestyle.
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Weightlifting doesn't stunt growth unless you're weightlifting at an extremely and unreasonably young age.
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