The Fitness Thread

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  • kmay
    Don't forget me
    • Jan 2007
    • 6526

    #1006
    Re: The Fitness Thread

    i wish i could be upset about not gaining weight lolol

    Comment

    • Reach
      FFR Simfile Author
      FFR Simfile Author
      • Jun 2003
      • 7471

      #1007
      Re: The Fitness Thread

      Then start bulkin' up

      Comment

      • SCWolf
        ༼ ͡◉ل͜ ͡◉༽ 👌
        • Jun 2006
        • 1662

        #1008
        Re: The Fitness Thread

        Back up to 145 as of this morning after mega dump and super piss, fasted for 12 hours, no water.

        I'm off my ADHD medication, so now I get mega boners and endless appetite. I still get upset stomach's sometimes, but not on a daily basis, and it's being looked into.

        Bitch, I'll be lifting hard. Also Reach I'd like your help to make me a new back routine.

        Comment

        • SCWolf
          ༼ ͡◉ل͜ ͡◉༽ 👌
          • Jun 2006
          • 1662

          #1009
          Re: The Fitness Thread

          How's the progress, people

          Comment

          • kommisar
            Dark Chancellor
            FFR Simfile Author
            FFR Music Producer
            • Jun 2005
            • 7328

            #1010
            Re: The Fitness Thread

            i'm fat.

            Comment

            • Bluearrowll
              ⊙▃⊙
              FFR Simfile Author
              • Nov 2007
              • 7376

              #1011
              Re: The Fitness Thread

              So I haven't frequented this thread, but I felt appropriate to post that today I have successfully climbed the 1,776 stairs of the CN Tower, up 144 floors to the top in 24:25. I cannot feel my legs.
              1st in Kommisar's 2009 SM Tournament
              1st in I Love You`s 2009 New Year`s Tournament
              3rd in EnR's Mashfest '08 tournament
              5th in Phynx's Unofficial FFR Tournament
              9th in D3 of the 2008-2009 4th Official FFR Tournament
              10th in D5 of the 2010 5th Official FFR Tournament
              10th in D6 of the 2011-2012 6th Official FFR Tournament

              FMO AAA Count: 71
              FGO AAA Count: 10

              Bluearrowll = The Canadian player who can not detect awkward patterns. If it's awkward for most people, it's normal for Terry. If the file is difficult but super straight forward, he has issues. If he's AAAing a FGO but then heard that his favorite Hockey team was losing by a point, Hockey > FFR
              PS: Cool AAA's Terry
              - I Love You


              An Alarm Clock's Haiku
              beep beep beep beep beep
              beep beep beep beep beep beep beep
              beep beep beep beep beep
              - ieatyourlvllol

              Comment

              • Reach
                FFR Simfile Author
                FFR Simfile Author
                • Jun 2003
                • 7471

                #1012
                Re: The Fitness Thread

                Originally posted by Reincarnate
                222.5
                This is down from your last update, right? And about 14 pounds down in total?

                Keep it up.

                How's the progress, people
                Lots of gains in upper body this week, e.g. moved up to curling 60s, gained reps on my bench and broke 10 reps easily for wide grip pullups (full ROM, no kippin'). Legs not so much though. Attempted 275 for the squat but really struggled.

                I think I need to wait at least an hour after I eat before I workout. If I eat and then workout too quickly I seem to really really lack energy in the gym, which was my problem today. D:

                Comment

                • Senip
                  Forum User
                  • Feb 2008
                  • 611

                  #1013
                  Re: The Fitness Thread

                  New leg press PR, did 315x15 and immediately 225x20 for squats. Really need to work on my cardio, I feel like I can do things forever but I dont have the endurance.

                  I'm having weird weight fluctuations, going from 212 to 221. Sup waters!

                  Comment

                  • Reincarnate
                    x'); DROP TABLE FFR;--
                    • Nov 2010
                    • 6332

                    #1014
                    Re: The Fitness Thread

                    Originally posted by Senip
                    Hey Reincarnate, what was your starter weight anyways?
                    Start weight was around 236, although this included a bunch of water weight, too.

                    Comment

                    • Reach
                      FFR Simfile Author
                      FFR Simfile Author
                      • Jun 2003
                      • 7471

                      #1015
                      Re: The Fitness Thread

                      Originally posted by Reincarnate
                      Start weight was around 236, although this included a bunch of water weight, too.
                      It's around 10 pounds of fat loss in 2 months, which certainly isn't anything to laugh at. I mean, if you keep that pace up, in another 4 months or so you'll be under 200 pounds.

                      I mean if you want to speed things up, you know what to do, but if you're comfortably losing on average a pound or so per week, there's not much incentive to change things.

                      Comment

                      • kmay
                        Don't forget me
                        • Jan 2007
                        • 6526

                        #1016
                        Re: The Fitness Thread

                        i'm down to 222. trying to get as low as i can before my surgery in november. =[ and trying to keep on par with marcus lol

                        Comment

                        • Choofers
                          FFR Player
                          FFR Music Producer
                          • Dec 2008
                          • 6205

                          #1017
                          Re: The Fitness Thread

                          I ordered p90x, I'm a fat waste of space and I'm pretty sure that if I start working out again, I'll be less stressed out.

                          I'll also start feeling better about myself which only leads to positive growth.

                          Comment

                          • kmay
                            Don't forget me
                            • Jan 2007
                            • 6526

                            #1018
                            Re: The Fitness Thread

                            atta boy choof!!

                            Comment

                            • phe0nixblade
                              Praise the sun mofo
                              • Sep 2005
                              • 4281

                              #1019
                              Re: The Fitness Thread

                              broke 800 lbs on leg press today :]

                              Comment

                              • Senip
                                Forum User
                                • Feb 2008
                                • 611

                                #1020
                                Re: The Fitness Thread

                                Originally posted by phe0nixblade
                                broke 800 lbs on leg press today :]
                                Yeeehh, good job!

                                Got a new split going, since I have ABC days, my high carbs are arms days, shoulders, and back, and regular are Chest/Legs, low are non-training.

                                Mon: Arms
                                Tues: Chest
                                Wed: Shoulders
                                Thurs: Off
                                Fri: Legs
                                Sat: Back
                                Sun: Off.

                                40 minutes of cardio if I can swing it 30 minutes after my first meal, then into the gym. Getting pretty excited.

                                Comment

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