06-16-2014, 12:23 AM
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#6
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FFR Player
Join Date: Jun 2014
Posts: 102
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Re: Bodyweight Exercise Challenges
Quote:
Originally Posted by Reach
Can probably do a powerlifting one too if people are interested. Can use wilks for standardization.
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Had the same idea earlier / mentioned it to SCWolf
Quote:
Originally Posted by Arch0wl
What kind of FFMI / muscle-to-bodyfat ratio would be ideal for these?
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lots off ffmi to little bf % probably
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SCWolf's chitty powerlifting friend
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