[Mahou]

Originally Posted by blindreper1179

If I may ask, how is strength training getting to you mentally?

I have been strength training for a little over a year and half. March will mark my two years in my fitness journey. The gains I’m getting now are very small it takes months just to see any sort of improvement on strength. Mentally, it drains me. My training routines are starting to become very boring and I find it harder (some days) to push myself as much as I would like to.

I just think that if I switch to body building type style training, I will eventually want to go back into strength. The beauty of body building training is that I don’t have to be so concerned with how much weight I’m pushing and just focus on total volume of the workout itself. Everyone needs a break and I think I’m up for one.