[SCWolf]

Originally Posted by Shouka

It's funny that you should say that. It turns out, that was the only goal I may have reached. I say "may" because the rep was a little shaky.

I agree though. My overhead press is far beyond my other lifts.



Results:

Squat: 325 (I had some upward progress at 335 but couldn't get it)
Bench: 265 (I only have 255 on video. My 275 attempt was stupidly close and I am upset)
Dead: 345 (This lift can die. I did 335 for 7 reps about 2 weeks ago and I'm not sure what went wrong. I failed an attempt at 365 and decided to just quit.
Overhead: 205 (This was probably the hardest I've ever fought to finish a rep)


Videos:

Squat:

Bench:

OHP:

Deadlift:

I got nothing. It went badly and I didn't have anything recorded

Good numbers. The OHP was a clean and press though, which is harder to perform.

Only thing I noticed was on the bench, try to keep your wrists straight. you'll prevent a lot of damage to your wrists as well as give you more control over the bar. Also that weight is far under your potential. I feel that if you clean up the form a little bit, you could easily nail 275.