05-7-2015, 06:53 PM
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#238
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FFR Veteran
Join Date: Nov 2006
Posts: 382
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Re: Misc. progress thread
Quote:
Originally Posted by Arch0wl
by far the most ambitious goal of the three imo, hope you get it man, 200+ overhead is great
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It's funny that you should say that. It turns out, that was the only goal I may have reached. I say "may" because the rep was a little shaky.
I agree though. My overhead press is far beyond my other lifts.
Results:
Squat: 325 (I had some upward progress at 335 but couldn't get it)
Bench: 265 (I only have 255 on video. My 275 attempt was stupidly close and I am upset)
Dead: 345 (This lift can die. I did 335 for 7 reps about 2 weeks ago and I'm not sure what went wrong. I failed an attempt at 365 and decided to just quit.
Overhead: 205 (This was probably the hardest I've ever fought to finish a rep)
Videos:
Squat:
Bench:
OHP:
Deadlift:
I got nothing. It went badly and I didn't have anything recorded
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