05-3-2015, 08:06 PM
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#228
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FFR Veteran
Join Date: Nov 2006
Posts: 382
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Re: Misc. progress thread
I'm planning to do one rep maxes again. Tomorrow will be squats and overhead press. Wednesday will be bench and deadlift. Goals are:
Squat: 335
Bench: 275
Dead: 405
Overhead: 205
I wouldn't be surprised if I didn't get any of those. I'm currently running on 3.5 hrs of sleep, but I should be able to sleep well tonight.
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Last edited by Shouka; 05-3-2015 at 08:09 PM..
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