To relate to that, I downed more than half of a half gallon of 100 proof Pottrs vodka after killing fifths anf many beers, killing myself slowly weighting nearly 200 pounds, had a 500 bpm at one point, woohoo! Yes, it;ll fuck you're heart up, gl on the research, might as well be your own researcher. That's a tub of bullshit, just enjoy you're cerial, meets, cheeses, milk, other products, fuck these large capsules.
Best bet, do not overeat and get the late night munchies because that will kill you're diet.

Edit: When it comes to contimplating the thought of this, lift more weights. That way you're precrious trip is a lean one