03-5-2021, 08:29 PM
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#2
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FFR Veteran
Join Date: Aug 2008
Age: 29
Posts: 2,228
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Re: Upper body tips for lower body enthusiasts
Back when I cared about that I used to do indoor/outdoor climbing and parkour, and always meant to do water polo but never got around to it
Edit: yoga/Pilates is also much better for upper body strength than you would otherwise realise and has other benefits too
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Last edited by Bolth mannn; 03-5-2021 at 08:32 PM..
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