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Old 06-27-2014, 09:43 AM   #12
Nyokou
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Join Date: Apr 2005
Location: United States
Age: 32
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Default Re: Misc. progress thread

Quote:
Originally Posted by TC_Halogen View Post
hey! someone who's not insane to me in regards to fitness, haha

I actually challenged myself to do the hill preset on the tread for 15 min at 5.5 MPH; managed to make it all the way through and complete the cooldown on my third session attempt. Going to gradually increase the distance (heading there tomorrow, gonna give 17 minutes an attempt at 5.5 + 3 minute cooldown for a 20 minute shot -- my long term goal is to do one full hour at that speed, or 57 + 3).
Hahaha yeah I'm just kinda doing my own thing. Started off as physical therapy for my messed up knees but turned into the pursuit of a more fitter, healthier lifestyle. Have a long way to go though.

I find the inclination on treadmills to be a bit weird, I'd rather go walking outside since it's so hilly here in VA anyways.

5.5 seems like such a far off thing for me. I'll get there too eventually. I usually do 55min + 5min cooldown tho~
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