[qrrbrbirbel]

I wasn't so concerned about working out, I only used that as a comparison for progress.

It's easy to see the progress that working out gives; it's not always easy to see the progress of mental training.


I used to be a people pleaser to the point that i would end up causing myself grief and hardship whilst trying to make everyone (but myself) happy.

I forget the exact 'ah-ha!' or 'eureka' moment where I finally realized that I deserved just as much love/pleasing as the people around me, but it was quite the weight off of my shoulders.

Ever since then, I've been trying to objectively look at why things cause me grief or torment and "work out" enough so that I'll be strong enough to be in those situations without losing myself.




more to come later <3