[TC_Halogen]

Originally Posted by Nyokou

Was challenged by a friend to average 3.3mph on treadmill in a 1hr session and finally reached it about 2 weeks ago. Getting close to 3.4 now.

Also had a hard time using elliptical machine for more than 10-15 min but can easily go for 30-45 min now at a higher inclination + resistance than before.

hey! someone who's not insane to me in regards to fitness, haha

I actually challenged myself to do the hill preset on the tread for 15 min at 5.5 MPH; managed to make it all the way through and complete the cooldown on my third session attempt. Going to gradually increase the distance (heading there tomorrow, gonna give 17 minutes an attempt at 5.5 + 3 minute cooldown for a 20 minute shot -- my long term goal is to do one full hour at that speed, or 57 + 3).