07-1-2014, 12:52 AM
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#17
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魔法少女
Join Date: Jan 2006
Age: 33
Posts: 2,151
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Re: Misc. progress thread
I bought performance insoles and it got rid of the really bad pain I had in my quadriceps. I had a few 7 mile runs just to be sure that the problem was alleviated. I'm back in business.
I would definitely recommend taking this route to any runner if they're having ankle/hamstring/quad problems.
Last edited by Mahou; 07-1-2014 at 12:56 AM..
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