[NorthStrong]

8 days out CPF Nats

3ct Pause Bench x 2 @ 9, 5%

135x2
155x2
175x2
195x2
215x2 @ 8
215x2 @ 8
220x2 @ 9

210x2x2

Stiff Leg Deadlift x 5 @ 9, 5%

135x5
185x5
225x5
275x5 @ 9

260x5 @ 9 (farted hard mid set was lols / lost concentration tryin not to sh!t srs!)

Incline x 5 @ 9, 5%

bar
115x5
135x5
165x5 @ 9

155x5 @ 9

Commentary

Solid session, feeling sliightly better. Had a headache and was a bit dehydrated / needed to chit today so it wasn't awesome or anything but I got in a final bit of work.

One week out!