[TC_Halogen]

Originally Posted by Nyokou

Hahaha yeah I'm just kinda doing my own thing. Started off as physical therapy for my messed up knees but turned into the pursuit of a more fitter, healthier lifestyle. Have a long way to go though.

I find the inclination on treadmills to be a bit weird, I'd rather go walking outside since it's so hilly here in VA anyways.

5.5 seems like such a far off thing for me. I'll get there too eventually. I usually do 55min + 5min cooldown tho~

Little by little, for sure. 5.5 is quite a bit tougher because you're forced to do a reasonable jogging pace.

I went to the fitness center of my complex at like 1 AM last night, and did the same 5.5 MPH + inclines, and held it for 20 + 3 with surprisingly little issue; I was in a pretty good mood last night after that happened, haha.