05-16-2018, 10:59 AM
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#73
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魔法少女
Join Date: Jan 2006
Age: 33
Posts: 2,151
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Re: Mahou's training log
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Originally Posted by SICKOVENOMOUS
noice, dis makes me want to work out and get ripped af
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Do it man. The human body is crazy.
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Originally Posted by Wayward Vagabond
Inspiration
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You’re next bromigo.
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Originally Posted by flipsta_lombax
Read through all your progressions and all the sets that you do and it's inspiring definitely, nice job Mahou!
Not much a fan of free weights myself, but I indulged in calisthenics for under a year and I'm getting my gains that way. Do you do only free weights or do you mix it up as well?
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I do a lot of pushups, pull-ups, and decline sit ups. For cardio, I like to use stair master, row machine, and just run. As of lately, I kind of hit most of my long term goals but I’m thinking of trying to go for a 350lb flat bench.
I feel like calisthenics are primarily used to condition the body.
Thank you guys for the encouragement!
__________________
Quote:
Originally Posted by lofty rhino
one does not simply hate everyone that plays stepmania
AND watch anime.
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Last edited by Mahou; 05-16-2018 at 11:00 AM..
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