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Old 08-9-2018, 06:03 PM   #19
Syhto
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Default Re: Quick rant on fitness

well, that's what I'm saying. As long as you are working out and eating protein, I don't think you need to worry too much about hitting a protein goal when you are cutting. A lot of people say otherwise but usually trying to hit that protein goal is just gonna put your consumption higher and slows down weight loss
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