02-25-2018, 05:59 PM
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#9
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Banned
Join Date: Jun 2016
Age: 34
Posts: 617
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Re: insomnia :(
Quote:
Originally Posted by Cavernio
do you get distressed that you're not sleeping?
idk what my sleep is going to regulate to these days, but for the past few years I used to have pretty strict 'split sleep', sleep, wake up mind racing for a few hours, then go back to sleep for a bit
Due to my lack of responsibilities in life this has been fine for me.
I sometimes feel like I spend all night conscious even though I feel my body relax.
One of my friends said he never really sleeps either although he needs rest, been that way for years, he's...40 something, been off and on drugs a lot of his life
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Yeah i get pretty frustrated when i can't sleep and then it turns to anger which makes me feel even more awake. I think the only stress in my life is worrying about not getting enough sleep lol it's a vicious cycle.
i'm a really light sleeper too so even when i'm asleep I still feel like im not all the way asleep. like i get stuck in stage 2 or something.
i heard some ppl rly dont need sleep. ~1% of the population.
like that dude from china that just meditated every night for 8 hours instead of sleeping and he lived til 98 or somethin... worked on a farm too.
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