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**Shouka** · 05-3-2015, 08:06 PM

I'm planning to do one rep maxes again. Tomorrow will be squats and overhead press. Wednesday will be bench and deadlift. Goals are:

Squat: 335
Bench: 275
Dead: 405
Overhead: 205

I wouldn't be surprised if I didn't get any of those. I'm currently running on 3.5 hrs of sleep, but I should be able to sleep well tonight.

05-3-2015, 08:06 PM	#226
Shouka FFR Veteran Join Date: Nov 2006 Posts: 382	Re: Misc. progress thread I'm planning to do one rep maxes again. Tomorrow will be squats and overhead press. Wednesday will be bench and deadlift. Goals are: Squat: 335 Bench: 275 Dead: 405 Overhead: 205 I wouldn't be surprised if I didn't get any of those. I'm currently running on 3.5 hrs of sleep, but I should be able to sleep well tonight. __________________ Last edited by Shouka; 05-3-2015 at 08:09 PM..