[SCWolf]

Originally Posted by massflavour

i posted awhile back about losing weight, im down to 179 lbs today @ 5'8". last september i was 260 lbs.

kinda got out of the lifting loop since school started tho but i've been making plenty of time for cardio

also went vegetarian and the poops are amazing

That's some serious progress. Good job!

Just benched 255lbs for 5 @ 160lbs. Hoping for a 1rm of 315 by end of 2016.