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Old 08-10-2018, 06:39 PM   #27
Syhto
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Default Re: Quick rant on fitness

I actually bulked for 6 mos before I started cutting this time around, and my results were far better because I gained so much muscle in that 6 months, and my gains have continued to increase even while I'm losing fat. Altho I am on a small scale rn, like .5lbs of fat a wk but still lean muscle mass is increasing

all I do is eat big around workouts and don't eat much at all when I'm not working out but all whole food

I guess that's true, it makes a difference where you're at BF% wise. When you do a real cut like for competition tho you lose some muscle, I am just not that down to the wire. If I was cutting to like 12% I would def see muscle loss I think but I'm at 16.5 and don't see much reason in going to 12

I WILL say though that the rate at which I'm gaining muscle slowed down quite a bit (altho strength gain did not) anyways this is kinda off topic my b
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Last edited by Syhto; 08-10-2018 at 06:53 PM..
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