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Old 04-9-2018, 08:06 PM   #58
Mahou
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Join Date: Jan 2006
Age: 35
Posts: 2,153
Default Re: Mahou's training log

Getting stronger on the incline

I took a week off for this so I’m not surprised at all.

Pyramid
135 lbs
1x8
225 lbs
1x1
255 lbs
1x3
265 lbs
1x3
225 lbs
1x7
235 lbs
1x6
245 lbs
1x5

Did some cables and worked out arms. Not much an interesting workout but it felt pretty good.
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