[yo man im awesome]

I have poor circulation, and it results in my hands and feet being exceptionally colder than they should be in most situations and times. It's definitely inconvenient.

I usually start a session by cracking my knuckles and wrists, then running my hands under hot water for a little bit while stretching them out. when warming up I also try to not anchor my arms on my wrists to force my fingers to do more work.