05-4-2016, 06:07 PM
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#33
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FFR Simfile Author
  
Join Date: Jun 2003
Location: Canada
Age: 37
Posts: 7,471
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Re: Starting a brutal diet + exercise
Are you happy with the way you look?
With the way you feel?
With your physical performance?
If the answer to all of those things is yes, then as Leonid said, make a plan to maintain your current condition.
If your answer to one or all of those questions is no, then make a plan to work towards those goals.
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