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**Reincarnate** · 04-3-2015, 11:03 PM

I've been able to supinate my right hand a little more each day -- most normal function has returned and the pain has almost vanished, whew. I was really worried I tore something.

But yeah no more straight-bar bicep curls for me. Too hard on the wrists.

04-3-2015, 11:03 PM	#202
Reincarnate x'); DROP TABLE FFR;-- Join Date: Nov 2010 Posts: 6,332	Re: Misc. progress thread I've been able to supinate my right hand a little more each day -- most normal function has returned and the pain has almost vanished, whew. I was really worried I tore something. But yeah no more straight-bar bicep curls for me. Too hard on the wrists. Last edited by Reincarnate; 04-3-2015 at 11:04 PM..