03-5-2015, 12:04 AM
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#19
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I like max
Join Date: Feb 2007
Location: Vancouver/Burnaby/East Van
Age: 32
Posts: 2,922
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Re: joined a weight loss challenge at my gym
Make sure, before your weigh in you consume massive amounts of water so you weigh more, and go to a steam shower workout right before your last weigh in.
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