11-11-2014, 02:47 PM
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#2
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FFR Veteran
Join Date: Jul 2013
Posts: 108
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Re: Natural Strength Standards. How do you fare?
"Pro" Deadlift, "Elite" Squat and Benchpress.
Just saying the bench for 148 lbs seems very skewed. Generally speaking, at national level events, I've only seen a couple (non natural) men bench 300+, that are in the 148 weight class.
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