09-29-2014, 06:15 AM
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#6
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Banned
Join Date: Dec 2002
Location: fb.com/a.macdonald.iv
Age: 35
Posts: 6,344
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Re: Fitness myths and misconceptions
"you can only consume 30g of protein in one sitting"
saw this in a fitness magazine at gold's. can't believe someone put this out in a magazine with no fact checking.
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