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**SCWolf** · 08-11-2014, 01:34 AM

Protein and that's really it. The actual effects of creatine are pretty negligible to be honest. I've taken creatine many times in the past and have noticed little difference, or at most, the effects were placebo. I know this because upon discontinuation of creatine, I saw no loss in strength or overall performance.

Northstrong doesn't really feel anything from creatine either.

08-11-2014, 01:34 AM	#2
SCWolf ༼ ͡◉ل͜ ͡◉༽ 👌 Join Date: Jun 2006 Location: Canada Age: 32 Posts: 1,662	Re: Supplement Thread Protein and that's really it. The actual effects of creatine are pretty negligible to be honest. I've taken creatine many times in the past and have noticed little difference, or at most, the effects were placebo. I know this because upon discontinuation of creatine, I saw no loss in strength or overall performance. Northstrong doesn't really feel anything from creatine either. __________________ Last edited by SCWolf; 08-11-2014 at 01:34 AM..