09-21-2013, 11:11 AM
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#1925
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FFR Simfile Author
 
Join Date: Jun 2003
Location: Canada
Age: 39
Posts: 7,471
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Re: The Fitness Thread
Quote:
Originally Posted by mnnicol
I always thought my front needed more work than the back. Lack of chest/delts/traps lol
Legs aren't cut enough to show, but 9+ years of Taekwondo and my weight should be enough to tell you they're not small  lol
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Well, I count traps as back since they... run down your whole back and most people forget about that :P
Traps+lats need to come up a lot more than your front IMO. Arms are very well balanced, delts and chest are nothing to snuff about for a natural. If you were to compete, your back would be hurting you the most for sure.
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