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Old 09-21-2013, 11:11 AM   #1925
Reach
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Default Re: The Fitness Thread

Quote:
Originally Posted by mnnicol View Post
I always thought my front needed more work than the back. Lack of chest/delts/traps lol

Legs aren't cut enough to show, but 9+ years of Taekwondo and my weight should be enough to tell you they're not small lol

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Well, I count traps as back since they... run down your whole back and most people forget about that :P

Traps+lats need to come up a lot more than your front IMO. Arms are very well balanced, delts and chest are nothing to snuff about for a natural. If you were to compete, your back would be hurting you the most for sure.
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