[SasHiiiii]

*BUMP*

I feel like reviving this thread, cause I think it might help some people with improving their skills

@Dynamo, finish the vibrating section... I need it, haha

Anyway, since Dynamo covered the MA and speed sections a bit, I'll write something about MY stamina routine

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First thing is, keep in mind that stamina won't come over night. It's a long term process, but it's worth it.

First, the most important thing. DO A WARMUP. Believe me. Do it.

The stuff that works best for me is, to play long or marathon songs. Especially stuff with long jump- or handstreams. Icy's Nuclear Blast packs are pretty decent for this. In general, play something that makes you really tired, but don't overdo it. Every day you can't play, is a lost day. If you did, rest until you can go ham again (no, not on the same day you ******). In the meantime, play easier songs and work on your MA :P

But since I'm lazy, I combine speed and stamina training. That means, I play longer songs on a higher rate. That always worked for me.

Anyway, as I said, this is MY routine so don't take it as THE way to improve